Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
USDA FoodData Central · SR Legacy · FDC ID 173618 · serving: 1 cup, chopped or diced (140 g)
NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories220308
Protein24.2 g33.8 g
Total fat12.9 g18.1 g
Saturated fat3.6 g5.0 g
Cholesterol84 mg118 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium73 mg102 mg
Potassium176 mg246 mg
Calcium11 mg15 mg
Iron1.4 mg1.9 mg
Magnesium20 mg28 mg
Zinc2.4 mg3.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)37 µg52 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted22024.0 g—Chicken, broilers or fryers, thigh, meat and skin, raw22116.5 g0.0 gTurkey, wing, smoked, cooked, with skin, bone removed22127.4 g0.0 gChicken, broilers or fryers, meat only, cooked, fried21930.6 g0.0 gChicken, broilers or fryers, meat and skin, cooked, stewed21924.7 g0.0 gChicken, broilers or fryers, light meat, meat and skin, cooked, roasted22229.0 g—Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour22231.8 g—Chicken, broilers or fryers, thigh, meat only, cooked, fried21828.2 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.