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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broilers or fryers, meat and skin, cooked, stewed

USDA FoodData Central · SR Legacy · FDC ID 171051 · serving: 1 cup, chopped or diced (140 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories219307
Protein24.7 g34.6 g
Total fat12.6 g17.6 g
Saturated fat3.5 g4.9 g
Cholesterol78 mg109 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium67 mg94 mg
Potassium166 mg232 mg
Calcium13 mg18 mg
Iron1.2 mg1.6 mg
Magnesium19 mg27 mg
Zinc1.8 mg2.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)44 µg62 µg
Vitamin D0 µg0 µg

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Compare Chicken, broilers or fryers, meat and skin, cooked, stewed with Chicken, broilers or fryers, meat only, cooked, fried

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broilers or fryers, meat and skin, cooked, stewed — Nutrition Facts | FoodFactsUSA