Chicken, gizzard, all classes, cooked, simmered
USDA FoodData Central · SR Legacy · FDC ID 171457 · serving: 1 cup chopped or dice (145 g)
NutrientPer 100 gPer serving (1 cup chopped or dice)
Calories154223
Protein30.4 g44.1 g
Total fat2.7 g3.9 g
Saturated fat0.7 g1.0 g
Trans fat0.1 mg0.2 mg
Cholesterol370 mg537 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg81 mg
Potassium179 mg260 mg
Calcium17 mg25 mg
Iron3.2 mg4.6 mg
Magnesium3 mg4 mg
Zinc4.4 mg6.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, neck, meat only, raw15417.6 g—Emu, fan fillet, cooked, broiled15431.3 g0.0 gChicken, roasting, light meat, meat only, cooked, roasted15327.1 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted15524.2 g0.0 gTurkey, all classes, gizzard, cooked, simmered15526.4 g0.0 gChicken, heart, all classes, raw15315.6 g—Turkey, retail parts, breast, meat and skin, raw15521.9 g0.0 gOstrich, top loin, cooked15528.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.