Turkey, retail parts, breast, meat and skin, raw
USDA FoodData Central · SR Legacy · FDC ID 171528 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories155132
Protein21.9 g18.6 g
Total fat7.5 g6.3 g
Saturated fat1.8 g1.5 g
Trans fat0.1 mg0.1 mg
Cholesterol63 mg54 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium72 mg61 mg
Potassium247 mg210 mg
Calcium9 mg8 mg
Iron0.8 mg0.7 mg
Magnesium24 mg20 mg
Zinc1.1 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)16 µg14 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, all classes, gizzard, cooked, simmered15526.4 g0.0 gOstrich, top loin, cooked15528.1 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted15524.2 g0.0 gOstrich, outside strip, cooked15628.6 g0.0 gChicken, gizzard, all classes, cooked, simmered15430.4 g0.0 gEmu, fan fillet, cooked, broiled15431.3 g0.0 gEmu, inside drums, cooked, broiled15632.4 g0.0 gChicken, broilers or fryers, neck, meat only, raw15417.6 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.