Turkey, all classes, gizzard, cooked, simmered
USDA FoodData Central · SR Legacy · FDC ID 171483 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories155132
Protein26.4 g22.5 g
Total fat4.6 g3.9 g
Saturated fat1.1 g0.9 g
Trans fat0.0 mg0.0 mg
Cholesterol452 mg384 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium127 mg108 mg
Potassium193 mg164 mg
Calcium17 mg14 mg
Iron3.7 mg3.1 mg
Magnesium21 mg18 mg
Zinc3.9 mg3.3 mg
Vitamin C6.3 mg5.4 mg
Vitamin A (RAE)11 µg9 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, retail parts, breast, meat and skin, raw15521.9 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted15524.2 g0.0 gOstrich, top loin, cooked15528.1 g0.0 gOstrich, outside strip, cooked15628.6 g0.0 gChicken, gizzard, all classes, cooked, simmered15430.4 g0.0 gChicken, broilers or fryers, neck, meat only, raw15417.6 g—Emu, inside drums, cooked, broiled15632.4 g0.0 gEmu, fan fillet, cooked, broiled15431.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.