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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, roasting, meat and skin, cooked, roasted

USDA FoodData Central · SR Legacy · FDC ID 173635 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories223190
Protein24.0 g20.4 g
Total fat13.4 g11.4 g
Saturated fat3.7 g3.2 g
Cholesterol76 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium73 mg62 mg
Potassium211 mg179 mg
Calcium12 mg10 mg
Iron1.3 mg1.1 mg
Magnesium20 mg17 mg
Zinc1.4 mg1.2 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, roasting, meat and skin, cooked, roasted — Nutrition Facts | FoodFactsUSA