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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Crustaceans, crab, alaska king, cooked, moist heat

USDA FoodData Central · SR Legacy · FDC ID 174202 · serving: 1 leg (134 g)

NutrientPer 100 gPer serving (1 leg)
Calories97130
Protein19.4 g25.9 g
Total fat1.5 g2.1 g
Saturated fat0.1 g0.2 g
Cholesterol53 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium1072 mg1436 mg
Potassium262 mg351 mg
Calcium59 mg79 mg
Iron0.8 mg1.0 mg
Magnesium63 mg84 mg
Zinc7.6 mg10.2 mg
Vitamin C7.6 mg10.2 mg
Vitamin A (RAE)9 µg12 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Crustaceans, crab, alaska king, cooked, moist heat — Nutrition Facts | FoodFactsUSA