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Crustaceans, crab, dungeness, cooked, moist heat
USDA FoodData Central · SR Legacy · FDC ID 172007 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories11094
Protein22.3 g19.0 g
Total fat1.2 g1.1 g
Saturated fat0.2 g0.1 g
Cholesterol76 mg65 mg
Total carbohydrate0.9 g0.8 g
Dietary fiber0.0 g0.0 g
Sodium378 mg321 mg
Potassium408 mg347 mg
Calcium59 mg50 mg
Iron0.4 mg0.4 mg
Magnesium58 mg49 mg
Zinc5.5 mg4.6 mg
Vitamin C3.6 mg3.1 mg
Vitamin A (RAE)31 µg26 µg
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Fish, trout, brook, raw, New York State11021.2 g—Fish, rockfish, Pacific, mixed species, cooked, dry heat10922.2 g0.0 gMollusks, scallop, (bay and sea), cooked, steamed11120.5 g0.0 gFish, mahimahi, cooked, dry heat10923.7 g—Fish, halibut, Atlantic and Pacific, cooked, dry heat11122.5 g0.0 gFish, lingcod, cooked, dry heat10922.6 g—Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)11123.5 g0.0 gFish, ling, cooked, dry heat11124.4 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.