Duck, wild, breast, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 174469 · serving: 1 unit (yield from 1 lb ready-to-cook duck) (73 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook duck))
Calories12390
Protein19.9 g14.5 g
Total fat4.3 g3.1 g
Saturated fat1.3 g1.0 g
Cholesterol77 mg56 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium57 mg42 mg
Potassium268 mg196 mg
Calcium3 mg2 mg
Iron4.5 mg3.3 mg
Magnesium22 mg16 mg
Zinc0.7 mg0.5 mg
Vitamin C6.2 mg4.5 mg
Vitamin A (RAE)16 µg12 µg
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Food (per 100 g)CalProteinSugar
Quail, breast, meat only, raw12322.6 g—Ostrich, tenderloin, raw12322.1 g0.0 gTurkey, whole, giblets, raw12418.2 g0.0 gChicken, broilers or fryers, giblets, raw12417.9 g—Turkey, whole, neck, meat only, raw12516.5 g0.0 gChicken, broilers or fryers, dark meat, meat only, raw12520.1 g0.0 gChicken, broilers or fryers, dark meat, thigh, meat only, raw12119.7 g0.0 gOstrich, oyster, raw12521.6 g0.0 gCompare Duck, wild, breast, meat only, raw with Quail, breast, meat only, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.