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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Egg, whole, cooked, fried

USDA FoodData Central · SR Legacy · FDC ID 173423 · serving: 1 large (46 g)

NutrientPer 100 gPer serving (1 large)
Calories19690
Protein13.6 g6.3 g
Total fat14.8 g6.8 g
Saturated fat4.3 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol401 mg184 mg
Total carbohydrate0.8 g0.4 g
Dietary fiber0.0 g0.0 g
Total sugars0.4 g0.2 g
Sodium207 mg95 mg
Potassium152 mg70 mg
Calcium62 mg29 mg
Iron1.9 mg0.9 mg
Magnesium13 mg6 mg
Zinc1.4 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)219 µg101 µg
Vitamin D2 µg1 µg

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Compare Egg, whole, cooked, fried with Cream, fluid, light (coffee cream or table cream)

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Egg, whole, cooked, fried — Nutrition Facts | FoodFactsUSA