Turkey, dark meat from whole, meat and skin, with added solution, raw

Name: Turkey, dark meat from whole, meat and skin, with added solution, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174509 · serving: 4 oz (113 g)

NutrientPer 100 gPer serving (4 oz)

Calories169191

Protein17.8 g20.2 g

Total fat10.8 g12.2 g

Saturated fat2.6 g2.9 g

Trans fat0.2 mg0.2 mg

Cholesterol82 mg93 mg

Total carbohydrate0.1 g0.2 g

Dietary fiber0.0 g0.0 g

Total sugars0.1 g0.1 g

Sodium161 mg182 mg

Potassium202 mg228 mg

Calcium14 mg16 mg

Iron0.8 mg0.9 mg

Magnesium18 mg20 mg

Zinc2.3 mg2.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)28 µg32 µg

Vitamin D1 µg1 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Turkey, canned, meat only, with broth16923.7 g0.0 g Chicken, broilers or fryers, drumstick, meat only, cooked, stewed16927.5 g0.0 g Chicken, stewing, giblets, raw16817.9 g—Emu, full rump, cooked, broiled16833.7 g0.0 g Turkey, retail parts, wing, meat only, cooked, roasted17030.2 g0.0 g Chicken, liver, all classes, cooked, simmered16724.5 g0.0 g Chicken, roasting, meat only, cooked, roasted16725.0 g—Turkey, fryer-roasters, meat and skin, cooked, roasted17228.3 g0.0 g

Compare Turkey, dark meat from whole, meat and skin, with added solution, raw with Turkey, canned, meat only, with broth →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.