Fat free ice cream, no sugar added, flavors other than chocolate
USDA FoodData Central · SR Legacy · FDC ID 173467 · serving: 0.5 cup (68 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories13390
Protein4.4 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate28.9 g19.6 g
Dietary fiber7.4 g5.0 g
Total sugars8.8 g6.0 g
Sodium110 mg75 mg
Potassium196 mg133 mg
Calcium147 mg100 mg
Iron0.0 mg0.0 mg
Magnesium9 mg6 mg
Zinc0.3 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)133 µg90 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Milk, canned, evaporated, with added vitamin A1346.8 g—Milk, canned, evaporated, with added vitamin D and without added vitamin A1346.8 g10.0 gCream, fluid, half and half1313.1 g4.1 gCream, sour, reduced fat, cultured1352.9 g0.2 gEggs, scrambled, frozen mixture13113.1 g7.5 gCream substitute, liquid, with lauric acid oil and sodium caseinate1361.0 g—Cream substitute, liquid, with hydrogenated vegetable oil and soy protein1361.0 g11.4 gSour cream, light1363.5 g0.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.