Sour cream, light
USDA FoodData Central · SR Legacy · FDC ID 173443 · serving: 1 tablespoon (12 g)
NutrientPer 100 gPer serving (1 tablespoon)
Calories13616
Protein3.5 g0.4 g
Total fat10.6 g1.3 g
Saturated fat6.6 g0.8 g
Cholesterol35 mg4 mg
Total carbohydrate7.1 g0.9 g
Dietary fiber0.0 g0.0 g
Total sugars0.2 g0.0 g
Sodium83 mg10 mg
Potassium212 mg25 mg
Calcium141 mg17 mg
Iron0.1 mg0.0 mg
Magnesium10 mg1 mg
Zinc0.5 mg0.1 mg
Vitamin C0.9 mg0.1 mg
Vitamin A (RAE)90 µg11 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cream substitute, liquid, with lauric acid oil and sodium caseinate1361.0 g—Cream substitute, liquid, with hydrogenated vegetable oil and soy protein1361.0 g11.4 gCream, sour, reduced fat, cultured1352.9 g0.2 gMilk, canned, evaporated, with added vitamin A1346.8 g—Milk, canned, evaporated, with added vitamin D and without added vitamin A1346.8 g10.0 gEgg, whole, raw, frozen, salted, pasteurized13811.0 g0.1 gCheese, ricotta, part skim milk13811.4 g0.3 gYogurt, frozen, flavors other than chocolate, lowfat1398.0 g21.0 gCompare Sour cream, light with Cream substitute, liquid, with lauric acid oil and sodium caseinate →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.