Home / Finfish and Shellfish Products
Fish, catfish, channel, wild, raw
USDA FoodData Central · SR Legacy · FDC ID 174186 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories9581
Protein16.4 g13.9 g
Total fat2.8 g2.4 g
Saturated fat0.7 g0.6 g
Cholesterol58 mg49 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium43 mg37 mg
Potassium358 mg304 mg
Calcium14 mg12 mg
Iron0.3 mg0.3 mg
Magnesium23 mg20 mg
Zinc0.5 mg0.4 mg
Vitamin C0.7 mg0.6 mg
Vitamin A (RAE)15 µg13 µg
Vitamin D13 µg11 µg
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