Home / Finfish and Shellfish Products
Fish, turbot, european, raw
USDA FoodData Central · SR Legacy · FDC ID 173710 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories9581
Protein16.1 g13.6 g
Total fat3.0 g2.5 g
Saturated fat0.8 g0.6 g
Cholesterol48 mg41 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium150 mg128 mg
Potassium238 mg202 mg
Calcium18 mg15 mg
Iron0.4 mg0.3 mg
Magnesium51 mg43 mg
Zinc0.2 mg0.2 mg
Vitamin C1.7 mg1.4 mg
Vitamin A (RAE)11 µg9 µg
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