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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fish, herring, Atlantic, pickled

USDA FoodData Central · SR Legacy · FDC ID 175118 · serving: 1 cup (140 g)

NutrientPer 100 gPer serving (1 cup)
Calories262367
Protein14.2 g19.9 g
Total fat18.0 g25.2 g
Saturated fat2.4 g3.3 g
Cholesterol13 mg18 mg
Total carbohydrate9.6 g13.5 g
Dietary fiber0.0 g0.0 g
Total sugars7.7 g10.8 g
Sodium870 mg1218 mg
Potassium69 mg97 mg
Calcium77 mg108 mg
Iron1.2 mg1.7 mg
Magnesium8 mg11 mg
Zinc0.5 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)258 µg361 µg
Vitamin D3 µg4 µg

Similar foods in Finfish and Shellfish Products

Compare Fish, herring, Atlantic, pickled with Fish, mackerel, Atlantic, cooked, dry heat

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fish, herring, Atlantic, pickled — Nutrition Facts | FoodFactsUSA