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Fish, eel, mixed species, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 174194 · serving: 1 oz, boneless (28.35 g)
NutrientPer 100 gPer serving (1 oz, boneless)
Calories23667
Protein23.6 g6.7 g
Total fat14.9 g4.2 g
Saturated fat3.0 g0.9 g
Cholesterol161 mg46 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg18 mg
Potassium349 mg99 mg
Calcium26 mg7 mg
Iron0.6 mg0.2 mg
Magnesium26 mg7 mg
Zinc2.1 mg0.6 mg
Vitamin C1.8 mg0.5 mg
Vitamin A (RAE)1137 µg322 µg
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Fish, halibut, greenland, cooked, dry heat23918.4 g—Fish, salmon, chinook, cooked, dry heat23125.7 g—Crustaceans, shrimp, mixed species, cooked, breaded and fried24221.4 g0.8 gFish, catfish, channel, cooked, breaded and fried22918.1 g—Fish, shark, mixed species, cooked, batter-dipped and fried22818.6 g—Fish, sablefish, cooked, dry heat25017.2 g—Fish, herring, Pacific, cooked, dry heat25021.0 g—Fish, croaker, Atlantic, cooked, breaded and fried22118.2 g—Compare Fish, eel, mixed species, cooked, dry heat with Fish, halibut, greenland, cooked, dry heat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.