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Fish, salmon, sockeye, raw
USDA FoodData Central · SR Legacy · FDC ID 173691 · serving: 1 oz, boneless (28.35 g)
NutrientPer 100 gPer serving (1 oz, boneless)
Calories13137
Protein22.3 g6.3 g
Total fat4.7 g1.3 g
Saturated fat0.8 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol51 mg14 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium78 mg22 mg
Potassium367 mg104 mg
Calcium9 mg3 mg
Iron0.4 mg0.1 mg
Magnesium30 mg9 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)49 µg14 µg
Vitamin D14 µg4 µg
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Fish, anchovy, european, raw13120.4 g0.0 gFish, tuna, skipjack, fresh, cooked, dry heat13228.2 g—Mollusks, conch, baked or broiled13026.3 g0.0 gFish, shark, mixed species, raw13021.0 g0.0 gFish, tuna, yellowfin, fresh, cooked, dry heat13029.1 g0.0 gFish, seatrout, mixed species, cooked, dry heat13321.5 g—Fish, salmon, pink, canned, total can contents12919.7 g0.0 gFish, tuna, white, canned in water, without salt, drained solids12823.6 g—Compare Fish, salmon, sockeye, raw with Fish, anchovy, european, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.