Home / Finfish and Shellfish Products
Fish, tuna, skipjack, fresh, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 172005 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories132112
Protein28.2 g24.0 g
Total fat1.3 g1.1 g
Saturated fat0.4 g0.4 g
Cholesterol60 mg51 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium47 mg40 mg
Potassium522 mg444 mg
Calcium37 mg31 mg
Iron1.6 mg1.4 mg
Magnesium44 mg37 mg
Zinc1.1 mg0.9 mg
Vitamin C1.0 mg0.8 mg
Vitamin A (RAE)18 µg15 µg
Similar foods in Finfish and Shellfish Products
Food (per 100 g)CalProteinSugar
Fish, anchovy, european, raw13120.4 g0.0 gFish, salmon, sockeye, raw13122.3 g0.0 gFish, seatrout, mixed species, cooked, dry heat13321.5 g—Fish, shark, mixed species, raw13021.0 g0.0 gFish, whitefish, mixed species, raw13419.1 g0.0 gFish, tuna, yellowfin, fresh, cooked, dry heat13029.1 g0.0 gMollusks, conch, baked or broiled13026.3 g0.0 gFish, mackerel, king, cooked, dry heat13426.0 g—Compare Fish, tuna, skipjack, fresh, cooked, dry heat with Fish, anchovy, european, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.