Home / Fruits and Fruit Juices
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
USDA FoodData Central · SR Legacy · FDC ID 167798 · serving: 1 cup (230 g)
NutrientPer 100 gPer serving (1 cup)
Calories56129
Protein0.6 g1.4 g
Total fat0.3 g0.8 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.0 g30.0 g
Dietary fiber0.6 g1.4 g
Total sugars11.5 g26.4 g
Sodium11 mg25 mg
Potassium177 mg407 mg
Calcium18 mg41 mg
Iron0.3 mg0.8 mg
Magnesium15 mg35 mg
Zinc0.1 mg0.2 mg
Vitamin C6.2 mg14.3 mg
Vitamin A (RAE)21 µg48 µg
Vitamin D0 µg0 µg
Similar foods in Fruits and Fruit Juices
Food (per 100 g)CalProteinSugar
Currants, red and white, raw561.4 g7.4 gRaspberries, frozen, red, unsweetened561.1 g6.5 gApricot nectar, canned, with added ascorbic acid560.2 g12.8 gApples, raw, without skin, cooked, microwave560.3 g11.6 gApples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)570.3 g10.4 gQuinces, raw570.4 g—Pears, raw570.4 g9.8 gApples, raw, golden delicious, with skin570.3 g10.0 gCompare Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS with Currants, red and white, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.