Turkey, retail parts, breast, meat only, with added solution, raw
USDA FoodData Central · SR Legacy · FDC ID 174513 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories111125
Protein22.0 g24.8 g
Total fat2.5 g2.9 g
Saturated fat0.6 g0.7 g
Trans fat0.1 mg0.1 mg
Cholesterol60 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium124 mg140 mg
Potassium237 mg268 mg
Calcium8 mg9 mg
Iron0.4 mg0.5 mg
Magnesium25 mg28 mg
Zinc1.1 mg1.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Ostrich, inside leg, raw11122.4 g0.0 gChicken, roasting, meat only, raw11120.3 g0.0 gTurkey, gizzard, all classes, raw11118.8 g0.0 gTurkey, ground, fat free, raw11223.6 g0.0 gChicken, dark meat, thigh, meat only, with added solution, raw11019.1 g0.0 gGuinea hen, meat only, raw11020.6 g—Ruffed Grouse, breast meat, skinless, raw11225.9 g0.0 gEmu, full rump, raw11222.8 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.