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Hominy, canned, yellow
USDA FoodData Central · SR Legacy · FDC ID 169752 · serving: 1 cup (160 g)
NutrientPer 100 gPer serving (1 cup)
Calories72115
Protein1.5 g2.4 g
Total fat0.9 g1.4 g
Saturated fat0.1 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate14.3 g22.8 g
Dietary fiber2.5 g4.0 g
Sodium345 mg552 mg
Potassium9 mg14 mg
Calcium10 mg16 mg
Iron0.6 mg1.0 mg
Magnesium16 mg26 mg
Zinc1.1 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Hominy, canned, white721.5 g1.5 gBulgur, cooked833.1 g0.1 gBuckwheat groats, roasted, cooked923.4 g0.9 gRice, white, glutinous, unenriched, cooked972.0 g0.1 gNoodles, japanese, soba, cooked995.1 g—Teff, cooked1013.9 g—Wild rice, cooked1014.0 g0.7 gAmaranth grain, cooked1023.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.