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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Rice, white, glutinous, unenriched, cooked

USDA FoodData Central · SR Legacy · FDC ID 169711 · serving: 1 cup (174 g)

NutrientPer 100 gPer serving (1 cup)
Calories97169
Protein2.0 g3.5 g
Total fat0.2 g0.3 g
Saturated fat0.0 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate21.1 g36.7 g
Dietary fiber1.0 g1.7 g
Total sugars0.1 g0.1 g
Sodium5 mg9 mg
Potassium10 mg17 mg
Calcium2 mg3 mg
Iron0.1 mg0.2 mg
Magnesium5 mg9 mg
Zinc0.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Rice, white, glutinous, unenriched, cooked with Noodles, japanese, soba, cooked

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Rice, white, glutinous, unenriched, cooked — Nutrition Facts | FoodFactsUSA