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Noodles, japanese, soba, cooked
USDA FoodData Central · SR Legacy · FDC ID 168907 · serving: 1 cup (114 g)
NutrientPer 100 gPer serving (1 cup)
Calories99113
Protein5.1 g5.8 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate21.4 g24.4 g
Sodium60 mg68 mg
Potassium35 mg40 mg
Calcium4 mg5 mg
Iron0.5 mg0.5 mg
Magnesium9 mg10 mg
Zinc0.1 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Wild rice, cooked1014.0 g0.7 gRice, white, glutinous, unenriched, cooked972.0 g0.1 gTeff, cooked1013.9 g—Amaranth grain, cooked1023.8 g—Buckwheat groats, roasted, cooked923.4 g0.9 gRice noodles, cooked1081.8 g0.0 gRice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)1122.3 g—Couscous, cooked1123.8 g0.1 gCompare Noodles, japanese, soba, cooked with Wild rice, cooked →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.