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Potatoes, mashed, home-prepared, whole milk and margarine added
USDA FoodData Central · SR Legacy · FDC ID 170037 · serving: 1 cup (210 g)
NutrientPer 100 gPer serving (1 cup)
Calories113237
Protein2.0 g4.1 g
Total fat4.2 g8.8 g
Saturated fat0.7 g1.6 g
Trans fat0.5 mg1.1 mg
Cholesterol1 mg2 mg
Total carbohydrate16.9 g35.6 g
Dietary fiber1.5 g3.1 g
Total sugars1.4 g3.0 g
Sodium333 mg699 mg
Potassium326 mg685 mg
Calcium21 mg44 mg
Iron0.3 mg0.5 mg
Magnesium19 mg40 mg
Zinc0.3 mg0.6 mg
Vitamin C10.5 mg22.1 mg
Vitamin A (RAE)44 µg92 µg
Vitamin D0 µg0 µg
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