Milk, chocolate, fat free, with added vitamin A and vitamin D
USDA FoodData Central · SR Legacy · FDC ID 171303 · serving: 1 cup (250 g)
NutrientPer 100 gPer serving (1 cup)
Calories67168
Protein3.4 g8.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol2 mg5 mg
Total carbohydrate13.5 g33.6 g
Dietary fiber0.0 g0.0 g
Total sugars8.4 g21.0 g
Sodium79 mg198 mg
Potassium182 mg455 mg
Calcium127 mg318 mg
Iron0.3 mg0.7 mg
Magnesium13 mg33 mg
Zinc0.4 mg1.0 mg
Vitamin C1.0 mg2.5 mg
Vitamin A (RAE)64 µg160 µg
Vitamin D1 µg3 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, cottage, lowfat, 1% milkfat, with vegetables6710.9 g3.0 gMilk, goat, fluid, with added vitamin D693.6 g4.5 gMilk, producer, fluid, 3.7% milkfat643.3 g—Milk, chocolate, lowfat, with added vitamin A and vitamin D643.5 g9.9 gMilk, human, mature, fluid701.0 g6.9 gMilk, filled, fluid, with lauric acid oil633.3 g4.7 gYogurt, plain, low fat635.3 g7.0 gCream substitute, liquid, light710.8 g9.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.