Milk, producer, fluid, 3.7% milkfat

Name: Milk, producer, fluid, 3.7% milkfat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171266 · serving: 1 cup (244 g)

NutrientPer 100 gPer serving (1 cup)

Calories64156

Protein3.3 g8.0 g

Total fat3.7 g8.9 g

Saturated fat2.3 g5.6 g

Cholesterol14 mg34 mg

Total carbohydrate4.7 g11.3 g

Dietary fiber0.0 g0.0 g

Sodium49 mg120 mg

Potassium151 mg368 mg

Calcium119 mg290 mg

Iron0.1 mg0.1 mg

Magnesium13 mg32 mg

Zinc0.4 mg0.9 mg

Vitamin C1.5 mg3.7 mg

Vitamin A (RAE)33 µg81 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Milk, chocolate, lowfat, with added vitamin A and vitamin D643.5 g9.9 g Yogurt, plain, low fat635.3 g7.0 g Milk, filled, fluid, with blend of hydrogenated vegetable oils633.3 g—Milk, filled, fluid, with lauric acid oil633.3 g4.7 g Kefir, lowfat, strawberry, LIFEWAY623.4 g9.2 g Milk, buttermilk, fluid, whole623.2 g4.9 g Cheese, cottage, lowfat, 1% milkfat, with vegetables6710.9 g3.0 g Milk, low sodium, fluid613.1 g4.5 g

Compare Milk, producer, fluid, 3.7% milkfat with Milk, chocolate, lowfat, with added vitamin A and vitamin D →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.