Milk, chocolate, lowfat, with added vitamin A and vitamin D
USDA FoodData Central · SR Legacy · FDC ID 170881 · serving: 1 cup (250 g)
NutrientPer 100 gPer serving (1 cup)
Calories64160
Protein3.5 g8.7 g
Total fat1.1 g2.8 g
Saturated fat0.6 g1.5 g
Cholesterol5 mg13 mg
Total carbohydrate10.2 g25.4 g
Dietary fiber0.1 g0.3 g
Total sugars9.9 g24.9 g
Sodium65 mg163 mg
Potassium172 mg430 mg
Calcium129 mg323 mg
Iron0.2 mg0.6 mg
Magnesium13 mg33 mg
Zinc0.4 mg1.1 mg
Vitamin C0.4 mg1.0 mg
Vitamin A (RAE)52 µg130 µg
Vitamin D1 µg3 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Milk, producer, fluid, 3.7% milkfat643.3 g—Milk, filled, fluid, with blend of hydrogenated vegetable oils633.3 g—Yogurt, plain, low fat635.3 g7.0 gMilk, filled, fluid, with lauric acid oil633.3 g4.7 gMilk, buttermilk, fluid, whole623.2 g4.9 gKefir, lowfat, strawberry, LIFEWAY623.4 g9.2 gCheese, cottage, lowfat, 1% milkfat, with vegetables6710.9 g3.0 gMilk, whole, 3.25% milkfat, with added vitamin D613.1 g5.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.