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Millet, raw
USDA FoodData Central · SR Legacy · FDC ID 169702 · serving: 1 cup (200 g)
NutrientPer 100 gPer serving (1 cup)
Calories378756
Protein11.0 g22.0 g
Total fat4.2 g8.4 g
Saturated fat0.7 g1.4 g
Cholesterol0 mg0 mg
Total carbohydrate72.8 g145.7 g
Dietary fiber8.5 g17.0 g
Sodium5 mg10 mg
Potassium195 mg390 mg
Calcium8 mg16 mg
Iron3.0 mg6.0 mg
Magnesium114 mg228 mg
Zinc1.7 mg3.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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