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Noodles, japanese, soba, dry
USDA FoodData Central · SR Legacy · FDC ID 168906 · serving: 2 oz (57 g)
NutrientPer 100 gPer serving (2 oz)
Calories336192
Protein14.4 g8.2 g
Total fat0.7 g0.4 g
Saturated fat0.1 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate74.6 g42.5 g
Sodium792 mg451 mg
Potassium252 mg144 mg
Calcium35 mg20 mg
Iron2.7 mg1.5 mg
Magnesium95 mg54 mg
Zinc1.7 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Triticale33613.1 g—Wheat, KAMUT khorasan, uncooked33714.5 g7.8 gBuckwheat flour, whole-groat33512.6 g2.6 gCornmeal, yellow, self-rising, bolted, plain, enriched3348.3 g—Rye grain33810.3 g1.0 gCornmeal, white, self-rising, bolted, plain, enriched3348.3 g—Triticale flour, whole-grain33813.2 g—Spelt, uncooked33814.6 g6.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.