Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Name: Nuts, formulated, wheat-based, all flavors except macadamia, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169411 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories647183

Protein13.1 g3.7 g

Total fat62.3 g17.7 g

Saturated fat9.4 g2.7 g

Cholesterol0 mg0 mg

Total carbohydrate20.8 g5.9 g

Dietary fiber5.2 g1.5 g

Sodium91 mg26 mg

Potassium320 mg91 mg

Calcium22 mg6 mg

Iron2.6 mg0.7 mg

Magnesium59 mg17 mg

Zinc3.0 mg0.8 mg

Vitamin C0.1 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Nut and Seed Products

Food (per 100 g)CalProteinSugar

Nuts, hazelnuts or filberts, dry roasted, without salt added64615.0 g4.9 g Nuts, walnuts, dry roasted, with salt added64314.3 g3.6 g Nuts, walnuts, english65415.2 g2.6 g Nuts, hickorynuts, dried65712.7 g—Nuts, brazilnuts, dried, unblanched65914.3 g2.3 g Nuts, coconut meat, dried (desiccated), not sweetened6606.9 g7.3 g Seeds, sesame seed kernels, dried (decorticated)63120.4 g0.5 g Nuts, hazelnuts or filberts, blanched62913.7 g3.5 g

Compare Nuts, formulated, wheat-based, all flavors except macadamia, without salt with Nuts, hazelnuts or filberts, dry roasted, without salt added →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.