Ostrich, ground, raw
USDA FoodData Central · SR Legacy · FDC ID 174481 · serving: 1 patty (109 g)
NutrientPer 100 gPer serving (1 patty)
Calories165180
Protein20.2 g22.0 g
Total fat8.7 g9.5 g
Saturated fat2.2 g2.4 g
Cholesterol71 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium72 mg78 mg
Potassium291 mg317 mg
Calcium7 mg8 mg
Iron2.9 mg3.2 mg
Magnesium20 mg22 mg
Zinc3.5 mg3.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Food (per 100 g)CalProteinSugar
Chicken, roasting, giblets, cooked, simmered16526.8 g—Chicken, canned, meat only, with broth16521.8 g0.0 gChicken, broilers or fryers, breast, meat only, cooked, roasted16531.0 g0.0 gTurkey, thigh, from whole bird, meat only, roasted16527.7 g0.0 gTurkey, retail parts, breast, meat and skin, cooked, roasted16429.0 g0.0 gTurkey, dark meat, meat and skin, raw16619.8 g0.1 gOstrich, inside strip, cooked16429.4 g0.0 gChicken, dark meat, thigh, meat only, with added solution, cooked, braised16423.0 g0.0 gCompare Ostrich, ground, raw with Chicken, roasting, giblets, cooked, simmered →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.