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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Peppers, sweet, red, raw

USDA FoodData Central · SR Legacy · FDC ID 170108 · serving: 1 cup, chopped (149 g)

NutrientPer 100 gPer serving (1 cup, chopped)
Calories2639
Protein1.0 g1.5 g
Total fat0.3 g0.4 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.0 g9.0 g
Dietary fiber2.1 g3.1 g
Total sugars4.2 g6.3 g
Sodium4 mg6 mg
Potassium211 mg314 mg
Calcium7 mg10 mg
Iron0.4 mg0.6 mg
Magnesium12 mg18 mg
Zinc0.3 mg0.4 mg
Vitamin C127.7 mg190.3 mg
Vitamin A (RAE)157 µg234 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Peppers, sweet, red, raw — Nutrition Facts | FoodFactsUSA