Pork, cured, ham, patties, unheated

Name: Pork, cured, ham, patties, unheated — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167873 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories31589

Protein12.8 g3.6 g

Total fat28.2 g8.0 g

Saturated fat10.1 g2.9 g

Cholesterol70 mg20 mg

Total carbohydrate1.7 g0.5 g

Dietary fiber0.0 g0.0 g

Sodium1088 mg308 mg

Potassium239 mg68 mg

Calcium8 mg2 mg

Iron1.1 mg0.3 mg

Magnesium10 mg3 mg

Zinc1.6 mg0.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Compare Pork, cured, ham, patties, unheated with Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.