Pork, fresh, backribs, separable lean and fat, cooked, roasted

Name: Pork, fresh, backribs, separable lean and fat, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168300 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories292248

Protein23.0 g19.6 g

Total fat21.5 g18.3 g

Saturated fat7.8 g6.6 g

Trans fat0.2 mg0.2 mg

Cholesterol84 mg71 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium94 mg80 mg

Potassium240 mg204 mg

Calcium46 mg39 mg

Iron0.9 mg0.8 mg

Magnesium17 mg14 mg

Zinc3.1 mg2.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)6 µg5 µg

Vitamin D1 µg1 µg

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Food (per 100 g)CalProteinSugar

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted29223.3 g0.0 g Pork, ground, 84% lean / 16% fat, cooked, crumbles28926.7 g0.0 g Pork, cured, shoulder, blade roll, separable lean and fat, roasted28717.3 g—Pork, fresh, ground, cooked29725.7 g0.0 g Pork, ground, 84% lean / 16% fat, cooked, pan-broiled30127.1 g0.0 g Pork, cured, shoulder, arm picnic, separable lean and fat, roasted28020.4 g0.0 g Pork, fresh, variety meats and by-products, mechanically separated, raw30415.0 g—Pork, fresh, spareribs, separable lean and fat, raw27715.5 g0.0 g

Compare Pork, fresh, backribs, separable lean and fat, cooked, roasted with Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.