Pork, fresh, backribs, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 168299 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories224253
Protein19.1 g21.5 g
Total fat16.3 g18.5 g
Saturated fat5.8 g6.5 g
Trans fat0.1 mg0.2 mg
Cholesterol69 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium87 mg98 mg
Potassium247 mg279 mg
Calcium31 mg35 mg
Iron0.8 mg0.9 mg
Magnesium16 mg18 mg
Zinc2.5 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg8 µg
Vitamin D1 µg1 µg
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