Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169195 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories175149
Protein27.6 g23.4 g
Total fat7.1 g6.1 g
Saturated fat2.6 g2.2 g
Trans fat0.1 mg0.0 mg
Cholesterol76 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg58 mg
Potassium457 mg388 mg
Calcium11 mg9 mg
Iron0.9 mg0.8 mg
Magnesium24 mg20 mg
Zinc2.5 mg2.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D1 µg0 µg
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