Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168247 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories174148
Protein29.3 g24.9 g
Total fat5.5 g4.6 g
Saturated fat1.7 g1.5 g
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium89 mg76 mg
Potassium391 mg332 mg
Calcium65 mg55 mg
Iron1.1 mg0.9 mg
Magnesium25 mg21 mg
Zinc3.9 mg3.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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