Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168241 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories194165
Protein28.6 g24.3 g
Total fat8.0 g6.8 g
Saturated fat2.9 g2.5 g
Trans fat0.1 mg0.0 mg
Cholesterol75 mg64 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium86 mg73 mg
Potassium370 mg315 mg
Calcium30 mg26 mg
Iron0.9 mg0.8 mg
Magnesium21 mg18 mg
Zinc3.7 mg3.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg0 µg
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