Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

Name: Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168244 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories186158

Protein25.8 g21.9 g

Total fat8.4 g7.1 g

Saturated fat2.8 g2.4 g

Trans fat0.1 mg0.1 mg

Cholesterol66 mg56 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium57 mg48 mg

Potassium343 mg292 mg

Calcium26 mg22 mg

Iron0.7 mg0.6 mg

Magnesium25 mg21 mg

Zinc2.3 mg1.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D1 µg1 µg

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Compare Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled with Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.