Pork, fresh, loin, country-style ribs, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 167895 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories189214
Protein19.3 g21.9 g
Total fat11.8 g13.4 g
Saturated fat2.4 g2.7 g
Trans fat0.1 mg0.1 mg
Cholesterol74 mg84 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg71 mg
Potassium318 mg359 mg
Calcium22 mg25 mg
Iron0.8 mg1.0 mg
Magnesium21 mg24 mg
Zinc2.8 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg
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