Pork, ground, 96% lean / 4% fat, cooked, crumbles
USDA FoodData Central · SR Legacy · FDC ID 169193 · serving: 3 oz grilled patties (85 g)
NutrientPer 100 gPer serving (3 oz grilled patties)
Calories187159
Protein30.6 g26.0 g
Total fat7.2 g6.1 g
Saturated fat2.0 g1.7 g
Trans fat0.1 mg0.1 mg
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium84 mg71 mg
Potassium428 mg364 mg
Calcium19 mg16 mg
Iron1.1 mg0.9 mg
Magnesium27 mg23 mg
Zinc2.6 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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