Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168313 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories187159
Protein30.4 g25.9 g
Total fat6.3 g5.4 g
Saturated fat2.2 g1.9 g
Cholesterol94 mg80 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium451 mg383 mg
Calcium5 mg4 mg
Iron1.4 mg1.2 mg
Magnesium36 mg31 mg
Zinc3.0 mg2.5 mg
Vitamin C1.0 mg0.8 mg
Vitamin A (RAE)2 µg2 µg
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