Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

Name: Pork, ground, 96% lean / 4% fat, cooked, pan-broiled — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168375 · serving: 3 oz grilled patties (85 g)

NutrientPer 100 gPer serving (3 oz grilled patties)

Calories185157

Protein31.7 g26.9 g

Total fat6.2 g5.3 g

Saturated fat1.9 g1.6 g

Trans fat0.1 mg0.1 mg

Cholesterol85 mg72 mg

Total carbohydrate0.6 g0.5 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium88 mg75 mg

Potassium415 mg353 mg

Calcium20 mg17 mg

Iron1.1 mg0.9 mg

Magnesium25 mg21 mg

Zinc2.6 mg2.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw18620.3 g0.0 g Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled18625.8 g0.0 g Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted18619.5 g1.0 g Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw18617.4 g0.0 g Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled18730.4 g—Pork, ground, 96% lean / 4% fat, cooked, crumbles18730.6 g0.0 g Pork, fresh, leg (ham), rump half, separable lean and fat, raw18220.3 g0.0 g Pork, fresh, variety meats and by-products, chitterlings, raw1827.6 g0.0 g

Compare Pork, ground, 96% lean / 4% fat, cooked, pan-broiled with Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.