Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168245 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories206175
Protein28.8 g24.5 g
Total fat9.2 g7.8 g
Saturated fat3.3 g2.8 g
Trans fat0.1 mg0.0 mg
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium95 mg81 mg
Potassium287 mg244 mg
Calcium13 mg11 mg
Iron1.0 mg0.9 mg
Magnesium22 mg19 mg
Zinc3.1 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D1 µg1 µg
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