Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168248 · serving: 3 oz (Yield from 1 cooked roast, with refuse, weighing 1515g) (85 g)
NutrientPer 100 gPer serving (3 oz (Yield from 1 cooked roast, with refuse, weighing 1515g))
Calories204173
Protein27.8 g23.6 g
Total fat9.4 g8.0 g
Saturated fat2.9 g2.4 g
Trans fat0.1 mg0.1 mg
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium352 mg299 mg
Calcium13 mg11 mg
Iron1.0 mg0.8 mg
Magnesium26 mg22 mg
Zinc2.6 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg1 µg
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