Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 167842 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories192163
Protein26.4 g22.5 g
Total fat8.8 g7.5 g
Saturated fat2.8 g2.4 g
Trans fat0.1 mg0.1 mg
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium46 mg39 mg
Potassium349 mg297 mg
Calcium7 mg6 mg
Iron0.6 mg0.5 mg
Magnesium25 mg21 mg
Zinc2.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D1 µg0 µg
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