Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
USDA FoodData Central · SR Legacy · FDC ID 167913 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories190162
Protein28.4 g24.1 g
Total fat7.7 g6.5 g
Saturated fat2.7 g2.3 g
Trans fat0.1 mg0.1 mg
Cholesterol75 mg64 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium205 mg174 mg
Potassium512 mg435 mg
Calcium10 mg9 mg
Iron0.6 mg0.5 mg
Magnesium28 mg24 mg
Zinc2.0 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
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