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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

USDA FoodData Central · SR Legacy · FDC ID 167900 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories192163
Protein29.6 g25.2 g
Total fat7.3 g6.2 g
Saturated fat2.5 g2.1 g
Trans fat0.0 mg0.0 mg
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium66 mg56 mg
Potassium398 mg338 mg
Calcium13 mg11 mg
Iron0.7 mg0.6 mg
Magnesium27 mg23 mg
Zinc2.2 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D1 µg1 µg

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Compare Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted with Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted — Nutrition Facts | FoodFactsUSA