Pork, fresh, loin, country-style ribs, separable lean only, raw

Name: Pork, fresh, loin, country-style ribs, separable lean only, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168305 · serving: 4 oz (113 g)

NutrientPer 100 gPer serving (4 oz)

Calories140158

Protein20.8 g23.5 g

Total fat5.6 g6.4 g

Saturated fat2.0 g2.3 g

Cholesterol74 mg84 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium67 mg76 mg

Potassium338 mg382 mg

Calcium21 mg24 mg

Iron0.9 mg1.0 mg

Magnesium23 mg26 mg

Zinc3.0 mg3.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D1 µg1 µg

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Compare Pork, fresh, loin, country-style ribs, separable lean only, raw with Pork, cured, feet, pickled →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.